New shed + a health program = Healthy Shed

Healthy Shed kicks off  Tuesday the 30th of July - Rocherlea

Download a poster to share with your network, or post at your workplace
 
This is a free program that will help participants live a healthier lifestyle, bringing heaps of different types of sessions to your community including:

• Easy ways to be more active
• Tips and tricks for healthier eating
• Know your local services
• Managing your mental health
• Back pain management
• Looking after your financial health
• Understanding medications, plus heaps more

Healthy Shed will be held at The Shed on 12 King Billy Crescent, Rocherlea. Sessions are on Tuesday afternoons from 1.00pm till 2.00ish every week between  July 30 – October 29. While we’d love you to come to all the sessions, you can come to as many or few as you like. For more information about the program please see attached flyer or give Hayden a call on 0438 386 025. It helps us if you are able to register before, but you can just turn up on the day. Registration details are below.
 
How to register?
·        Fill in your details just ONCE by downloading the “I’m In by Healthy Tasmania” phone app available on iOS and Android (App Icon looks like the image attached). Then simply bring your phone along when you come to a session and scan the QR code on your phone with the session coordinators phone (If you have already downloaded the app and used it at a session, please update the app via the App Store (Apple) or Play Store (Android)) OR

• Register online at http://www.healthytasmania.com.au/Registration or complete the paper based form attached to the poster above

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