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  • Blog
    • Home >
      • AGM
      • About MRT >
        • Vision, values and objectives
        • The Committee
        • Why MR Tasmania
  • Working with Men & Boys
    • Resources
  • Support for Men & Boys
    • Blokes' Book
    • I need Urgent Assistance
    • I am feeling angry...
    • I am, or have been, experiencing violence.
    • Resources for fathers
    • Resources for the older (and wiser)...
    • Resources for gay men and bisexual men
    • Men's Sheds in Tasmania
    • Resources for CALD men
    • Resources for Veterans
  • Support MRTas
    • Memberships
    • Donate
    • Our Supporters

New shed + a health program = Healthy Shed

24/7/2019

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Healthy Shed kicks off  Tuesday the 30th of July - Rocherlea

Download a poster to share with your network, or post at your workplace

 
This is a free program that will help participants live a healthier lifestyle, bringing heaps of different types of sessions to your community including:
  • Easy ways to be more active
  • Tips and tricks for healthier eating
  • Know your local services
  • Managing your mental health
  • Back pain management
  • Looking after your financial health
  • Understanding medications, plus heaps more
Healthy Shed will be held at The Shed on 12 King Billy Crescent, Rocherlea. Sessions are on Tuesday afternoons from 1.00pm till 2.00ish every week between  July 30 – October 29. While we’d love you to come to all the sessions, you can come to as many or few as you like. For more information about the program please see attached flyer or give Hayden a call on 0438 386 025. It helps us if you are able to register before, but you can just turn up on the day. Registration details are below.
 
How to register?
·        Fill in your details just ONCE by downloading the “I’m In by Healthy Tasmania” phone app available on iOS and Android (App Icon looks like the image attached). Then simply bring your phone along when you come to a session and scan the QR code on your phone with the session coordinators phone (If you have already downloaded the app and used it at a session, please update the app via the App Store (Apple) or Play Store (Android)) OR
  • Register online at http://www.healthytasmania.com.au/Registration or complete the paper based form attached to the poster above

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