The challenge has been set, and the folks at Van Demon Fitness in Mornington are generously giving up their time, and considerable energy to raise funds for MRT.  This is no lightweight challenge. VDF members will be aiming to row 5km within 20 minutes - not jsut once, but every hour for 24 hours.  TIts okay if you are not up for that.  Instead you can:

• join the MRT row machine which we aim to keep going between 10am and 4pm on the Saturday 5 October.  
• Visit and cheer on the team - help us out at the Barbecue on Saturday
• Or donate in support of the guys and girls who will be sweating it out for 24 hours....

All funds raised will go to the work of Men's Resources Tasmania Inc.
Thanks to Van Demon Fitness an Eudoxia

Tasmanian Parks and Wildlife Service are championing Tassie's wonderful wild and natural places for healthy activities.  Coming up on Sunday 15 September, They's hosting an event at Waterworks Reserve in Hobart.  Of course there are plenty of other parks across the State, easily accessed for a couple of hours of fun, with the kids.  Parks have also produced this little list of tips for healthy picnic and barbecue options.

You are invited to take part in a research project looking at Mental Health and Ageing.
Do you have 15 minutes to contribute to scientific research? Danielle Herreen from the School of Psychology at the University of Adelaide is looking for volunteers to complete a brief survey about Mental Health and Ageing. 
The survey will ask you to rate the extent to which you’ve experienced certain feelings and behaviours over the past few weeks, as well as your level of agreement with common statements about what it means to be a man or a woman. The survey should take no more than 15 minutes to complete and you could even win one of three $150 EFTPOS gift cards. Participation in this study is entirely voluntary and you are free to withdraw from the study at any stage prior to submission of the survey.
The information collected in this study may help to improve our understanding of how mental health symptoms differ for men and women across the lifespan, leading to better recognition and diagnosis of mental health problems.
To participate in the study, click the button below.

This study has been approved by the University of Adelaide Human Research Ethics Committee (approval number H-2019-109). 

There have been a few fantastic articles in the last few months that explore the issues around masculinity, and broaden it from simplistic notions of toxicity and health.  One of late was that by David Leser in the Sydney Morning Herald. There's powerful paragraph early in the article from a book by Eve Ensler, feminist writer of the Vagina Monologues. It describes a deep anguish experienced by a soldier that opened Enslers eyes to the experiences of men she had previously not understood.  

The article goes on to explore a range of topics, including the idea that stereotypes of men (and women) continue to be perpetuated.  Amongst the various spaces that stereotypes have been challenges against in the past 30 years or so is through the various men's groups and gatherings that have developed around the world, including in Tasmania.  

Often people wonder about young men and how we can help them to explore their own masculinity in healthy ways.  There are various programs and organisations doing work with these young men, the leaders, politicians, and business leaders of tomorrow.  Some schools run programs in year 9, exploring different approaches to education at a time when many young men struggle to stick with the system. Coming up in early September is another camp with Community Rites of Passage, happening on Bruny Island.  Nick Hall, of Nick Hall Adventure Therapy is one of the leaders, recently profiled in a local Hobart publication.  He'll be helping out on their next camp at Bruny Island from 5-8 September.  There is still space on this camp, and more camps coming up in the future.  Rites of Passage programs such as these, provide concrete ways for boys to see a diverse range of masculinities, see intimacy between men supporting each other, sharing stories and experiences, learning when and how to be strong in vulnerability, 

Can you help us ensure that the booklet stays current, and available to men and boys in our community?

The Tasmanian Community Fund generously supported the redesign and printing of the Blokes Book in 2017.  It has been great that we have been able to provide the resource to community organisations, private businesses and individuals for free.  How can you help?
 
We are looking for support in various ways:
.

1. A direct tax-deductible donation, that you can make at: http://www.givenow.com.au/support4menandboys
2. Direct sponsorship of the book, with a $500 contribution that will entitle you to having your logo on the back cover of the Blokes’ book, and acknowledgement of your support on a new supporter’s page on the website.
3. If you would like to help with increased levels of financial support or other in-kind contributions, please don’t hesitate to get in touch.

We have almost finished a check of the current information.  To ensure information is up to date please let us know of any changes you are aware of - check your organisations listing.  please email your suggestions us ASAP.

Healthy Shed kicks off  Tuesday the 30th of July - Rocherlea

Download a poster to share with your network, or post at your workplace
 
This is a free program that will help participants live a healthier lifestyle, bringing heaps of different types of sessions to your community including:

• Easy ways to be more active
• Tips and tricks for healthier eating
• Know your local services
• Managing your mental health
• Back pain management
• Looking after your financial health
• Understanding medications, plus heaps more

Healthy Shed will be held at The Shed on 12 King Billy Crescent, Rocherlea. Sessions are on Tuesday afternoons from 1.00pm till 2.00ish every week between  July 30 – October 29. While we’d love you to come to all the sessions, you can come to as many or few as you like. For more information about the program please see attached flyer or give Hayden a call on 0438 386 025. It helps us if you are able to register before, but you can just turn up on the day. Registration details are below.
 
How to register?
·        Fill in your details just ONCE by downloading the “I’m In by Healthy Tasmania” phone app available on iOS and Android (App Icon looks like the image attached). Then simply bring your phone along when you come to a session and scan the QR code on your phone with the session coordinators phone (If you have already downloaded the app and used it at a session, please update the app via the App Store (Apple) or Play Store (Android)) OR

• Register online at http://www.healthytasmania.com.au/Registration or complete the paper based form attached to the poster above

Health Consumers Tasmania is promoting the following consultations for people who use health services, their carers and community representatives. ​

Standards for Primary Health Care 

The Australian Commission on Safety and Quality in Health Care is developing standards for primary health care providers other than General Practices. This includes, but is not limited to, areas like community nursing, dentists, pharmacists, chiropractors and psychologists. 

Topics for debate include whether accreditation is needed, and what information consumers should be able to access from or about their providers.  

Health consumers and community advocates are invited to the following two consultation sessions:   
Launceston: Tuesday 23 July, 11pm to 1pm, Harcourts Launceston Training Room, 112-114 George St
Hobart: Wednesday 24 July, 12 pm to 2pm, Heart Foundation, 1/89 Brisbane St 

Note - the Commission is conducting separate consultations sessions for clinicians.
Please rsvp to Kate Griggs at zephyr.cruisin@yahoo.com.au.  

Further information about the new standards is available at www.safetyandquality.gov.au/our-work/primary-health-care/.   

Rehabilitation and Geriatric Evaluation and Management 

Health Consumers Tasmania is using its next 'open meeting' in Hobart to facilitate conversation about Rehabilitation and Geriatric Evaluation and Management. 

Current and previous patients, carers and community advocates are invited to attend. The Department of Health will also be attending to consult on a new ‘Model of Care’.

A light lunch will be provided, and a short pre-reading document will be sent out to registered participants prior to these events.
Hobart: Wednesday 7 August, 12 pm to 2pm, Heart Foundation, 1/89 Brisbane St 
Please rsvp to Kate Griggs at zephyr.cruisin@yahoo.com.au. 

Note – initial consultations have already been conducted for Burnie and Launceston, however we are happy to facilitate any further conversations health consumers may wish to have. 

No matter whether you are a dad to be, nervously expecting an immanent arrival, or if your children are toddlers, there is something here for you.  This is a simple and practical website, that provides practical advice for dads, by dads. The timely latest article, focuses on how to bring more fun and less stress to Mothers day.  Dads own health and wellbeing is factored in as well through articles like How a health scare made me realise I needed to get in shape for my kids.  

Disclaimer - the website is provided by an insurance company, so there maybe some selling of products in there, but our general look didn't find any.  You also wont agree with everything you read on this site, but article like 10 things books, okay, the internet didn’t tell me about becoming a dad, appear to be legitimate perspectives from dads sharing their own experiences.

We've listed this and various other useful contacts on Resources for Fathers web page
If you know of other resources, let us know by sending an email.

Six ways to celebrate men’s health week -for service providers
 
Men’s health week is held annually around the second week of June.  The theme for 2019 is Men and Families – Keeping Boys and Men Healthy
 
We often hear policy makers and service providers calling on men to take better care of their health, to visit the doctor etc. MRT would like to challenge health and community services to think differently, and to consider how they might deliver their services differently, and how you might adapt to meet men where they are at, and in a way that meets the needs of men.  Here’s six ways you could adapt your services for men and boys.

1. Why not trial delivering services with different hours for a few weeks during June?  Perhaps open the doors at 7am, or stay late until 7pm, and see if this connects with some different men in your  community.  This will of course require promotion getting the word out there in advance.  
2. Perhaps review the look and content in your waiting room.  How about some male-friendly posters on the walls, or call for current clients to bring in old magazines that men might find appealing.  Let’s think broader than a cars magazine.  How about a copy or two of Manspace magazine, fishing magazines, surfing, mountain biking mags, or carpentry, science or travel magazines?   
3. Why not run a survey for your customers about what men want from your services, what is it about what you currently offer that they like, or works for them, and what is it that you could do differently?  
4. Have you considered changing the way you engage with men in that counselling room?  Perhaps move away from the cross table mode, and look at how you can get shoulder to shoulder – finding a source of information/discussion that take the focus away from eye to eye contact.  
5. If you work in a health centre treating children, think about whether you can ask how dad is going, and whether he is involved in his child's health appointments?  What information can you send home for him during men’s health week.  Perhaps you can share some information to help him in his fatherhood role?
6. Share a #knowyourmanfacts infographic through your social media fields , or by printing a poster for your workplace or clinic.

Five ways to celebrate men’s health week – for men, boys, families or workplaces

1. Perhaps you and some of your mates would like to connect and celebrate together.  Here’s some ideas for highlighting the week with your mates or colleagues.
2. Connect with your mates, and check in on how they are travelling.  Get out and do something active together – get out for a walk, bike ride, a paddle, some golf or kick the footie with a few mates. Maybe even share a ride to work together, park a bit further away and walk the last kilometre.  
3. Connect with your kids, and do something healthy to promote the value of men’s health week to you sons and daughters.  
4. Have a fundraising morning tea, lunch, or after work barbecue to help MRT develop resources for new dads.  We all know dads are so important in the lives of children, and bring so many benefits, especially if they are well supported.   We’re working on developing some new support resources for dads, and while we are applying for grants, any other assistance we can get to put them into print, and have them professionally designed will help.  If you are going to put on an event, let us know about it, register it with the MHW website.  If you want to fundraise, let us know.  Direct contributions can be made through our Givenow page at:  https://www.givenow.com.au/support4menandboys  
5. And don’t forget to visit your GP now, or book in for your annual check sometime around your birthday maybe?

There are plenty of resources available at the following two websites:

• The Men’s Health Week Information and Resources website
• Australian Men’s Health Forum